The toughest thing about cultivating new practises that really do serve you, is actually doing them. 😉 And when it comes to sleep, 💤 I know what it’s like to feel wired at night. You’re finally feeling the best you’ve felt all day, and you’re not willing to hit the sack just yet. 🛏️ A major … [Read more...] about Do you feel wired at night?
As a friendship of 4 years came to a sudden halt, 😩 I realized that it had been based on me playing the victim and my friend trying to rescue me. As I had gotten better, I started to talk with my friend about the things I wanted to explore 😃 and what I wanted to do with my life. ⭕ I also … [Read more...] about Are you willing to break up with the you that got burnt out?