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Healing from burnout

Healing from burnout

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break free from burnout

10/11/2022

Do you feel wired at night?

The toughest thing about cultivating new practises that really do serve you, is actually doing them. 😉 And when it comes to sleep, 💤 I know what it’s like to feel wired at night. You’re finally feeling the best you’ve felt all day, and you’re not willing to hit the sack just yet. 🛏️ A major … [Read more...] about Do you feel wired at night?

Uncategorized break free from burnout,  burnout

10/10/2022

Are you willing to break up with the you that got burnt out?

As a friendship of 4 years came to a sudden halt, 😩 I realized that it had been based on me playing the victim and my friend trying to rescue me. As I had gotten better, I started to talk with my friend about the things I wanted to explore 😃 and what I wanted to do with my life. ⭕ I also … [Read more...] about Are you willing to break up with the you that got burnt out?

Dealing With Burnout break free from burnout,  burnout

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