Get up. Turn the kettle on. Get the kids up. Quickly jump in the shower and get dressed. Must check the email. Oh, what are those notifications on facebook. Look at the time. What are the kids up to? Oh no, playing computer games. Better get breakfast quickly. Where does the time go? Why … [Read more...] about The Addiction of Busyness
The Root Cause of Burnout
Over the last couple of years as I began to process through the emotions that I was feeling, I awakened one day to the patterns of my life that led to this major crash and burnout a few years ago. I began to see the patterns that had repeated themselves over the last 25+ years. The whispers from … [Read more...] about The Root Cause of Burnout
Adrenal Fatigue & Self-Care
Have you considered that there is more to adrenal fatigue than simply dealing with the physical aspects of what you need to do? Are you open to this idea of extreme self-care and also love for yourself! Those dealing with adrenal fatigue are used to putting everyone else's needs first, and I am … [Read more...] about Adrenal Fatigue & Self-Care