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Healing from burnout

Healing from burnout

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The mess leading to burnout

Healing From Burnout

It’s Sept 11, 2010, yes, quite a date! The last day of my business. I am fried, a burnt out mess, the business is about to go into liquidation and I am soon filing for bankruptcy. 😜 😫

As tough as that was, more than anything I was actually deeply relieved because the entangled mess with my partner and I would soon be over.  🙏😭

I had been living a life of:

❌ Over giving

❌ People pleasing

❌ Avoiding conflict at all costs

❌ Ignoring my own needs, some really basic and essential

❌ Constantly putting others needs before my own

❌ Allowing others to control me and dictate my life

❌ Blaming others for what was happening to me.

What a mess! Can you relate?

The turning point came when I stopped the blame game. 🎉

✅ I stopped allowing my partner to control me.

✅ I said enough! My needs need my attention.

✅ Instead of fighting and pushing for a way to end the business, I began to see the situation being resolved in the best way for all of us.

✅ I began to see my partner at the time (now my ex) in a positive light, and from that point it shifted and we were able to end it in alignment.

And, HUGE BONUS, get to a point of forgiving each other.

❓ What do you need to do to create a turning point in the situation you’re in?

Your physical symptoms are a reflection of what is going on in your inner world. And you, beautiful one, have the amazing opportunity to change this.

Take some time today to answer this question above. 

Much love and ease,

Lisa xx

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Uncategorized burnout,  burnout recovery,  dealing with burnout

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