Going into burnout or a state of adrenal fatigue can be a big shock on the system, physically, emotionally and energetically. However, a big part of it, is coming into a deeper level of awareness around what’s going on. 👉 I encourage you to be super gentle on yourself and notice how much of … [Read more...] about Are you grieving your loss of energy?
What is adrenal fatigue?
The term “adrenal fatigue” is likely one you have heard bandied about in many different circles, but most prominently in the field of natural practitioners and integrative doctors. It has the mainstream medical community in a spin, with their approach that the adrenals can’t get fatigued. Their … [Read more...] about What is adrenal fatigue?
How to find a doctor who understands adrenal fatigue
If you’re currently stuck in a corporate drain, you’re likely feeling like your to-do list and demands on you are neverending. And all while feeling below par. You’re burnt out, otherwise you wouldn’t have found your way here to this email. You’re likely in one of these 3 states: ✅ You know … [Read more...] about How to find a doctor who understands adrenal fatigue
Welcome to Healing From Burnout
A very warm welcome to all who have found us here at Healing From Burnout. This website has come about from my experience of going through adrenal fatigue and adrenal exhaustion (what I term here as burnout). It is my desire to bring forward my experience from this very intense, deep and healing … [Read more...] about Welcome to Healing From Burnout