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Healing from burnout

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the relaxation response

26/07/2013

The Relaxation Response

I came across the incredible work of Dr Lissa Rankin a little while back and I just can't get enough of her :) Her book is called Mind Over Medicine: Scientific Proof That You Can Heal Yourself Lissa provides such an enlightening view of a very whole health approach and what happens to us when … [Read more...] about The Relaxation Response

Stress Relief adrenal fatigue,  the relaxation response,  the stress response

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