✅ One of the things that will consistently be tested on your burnout recovery journey is your resilience, your determination and your willingness to make changes.
When I first came back from my lowest point, it wasn’t always upwards and onwards.⁉️
There were many days of two steps forward and one back, and some days just plain out backwards or going nowhere, but over time I cultivated an attitude of determination to make a change. 😘
I knew I couldn’t go back to where I was and yet I was still getting used to where I was going. It’s ok to feel a bit uneasy and uncomfortable with the in-between stages. You are developing the new you. 🙏🏻
So today, I just want to say don’t give up. Just because there’s a supposed bad day or bad moment, it doesn’t mean that you’re not getting anywhere. Have a rest and start again. 😄
Your true self, your soul self, who knows the journey you are on, will thank you for it. 🙏🏻♥️
Remember, we all need help and it’s more than OK to ask.
Come and join me in my 3 part video series, break free from burnout and allow yourself to be supported along the way.
You can access this here.
See you on the other side.
Much love and ease,