Are you currently finding yourself sitting uncomfortable in a body that is carrying excess weight (especially around the middle) that NEVER used to be there? Have you previously been fit with an exercise plan that worked, and now it’s either failing you or you don’t have the energy for it? I … [Read more...] about What? Thanking my body
Adrenal Fatigue and that 15 Pound Weight Gain Conundrum
You’re feeling those rolls of fat around your stomach in disgust, aren’t you. You’re beating up on yourself for having let this happen. You’re feeling devastated by this and hopeless about finding a way back to a normal body weight that feels good for you. How do I know? Because I was there, … [Read more...] about Adrenal Fatigue and that 15 Pound Weight Gain Conundrum