Have you found yourself currently dealing with a long list of debilitating physical and adrenal fatigue symptoms? Are you caught up in a cycle of over giving and people pleasing which leaves you feeling resentful and chronically exhausted? Do you feel like no matter what you do for others, it’s never enough?
If so, you’re in the right place.
I was a chronic over giver, and people pleaser for most of my life and it all reached a crisis point in 2010. Not only did I find myself completely burnt out and dealing with severe adrenal fatigue, I came to the end of a very dysfunctional relationship and business. I had allowed myself to be controlled and manipulated by my partner at the time, and this dysfunction crumbled the business we had together, creating no other option but to put it into liquidation, and for each of us to file for bankruptcy.
After a 4-year recovery period using the tools in the Break Free From Burnout program as part of my path back to recovery, I was thankfully able to come out the other side. The steps in this program allowed me to:
💮 Come into a deeper connection with myself, to trust my own intuition and decisions about my life and live from an empowered and inspired place.
💮 Learn how to deeply relax, to honour the ebb and flow of my needs and to listen to the voice that said, ‘rest first and do later’.
💮 Nurture myself through specific physical and emotional practices that support a stressed body.
💮 Reclaim my energy and vitality and follow my purpose in working with men and women to help them come back from chronic stress and burnout and find their own purposeful and energized life.
Healing From Burnout provides valuable resources and tools to help you reclaim your health and vitality, and to live a life that is authentic and meaningful for you.
Click below to claim your FREE 3 part video series.
I look forward to this journey with you.
All my love